Brazil Kick Tutorial

Here's a short video on the "brazil" kick. I hope you guys enjoy it, and feedback is greatly appreciated. Thanks

Andre and Leo like the stability ball, you should too!

check it out

Balance Ball
Uploaded by supercrap2000

Which develops skills for this
http://view.break.com/517207 - Watch more free videos

Injuries...

My knee popped pretty badly at training last night, so I guess I will actually have time to do the blogging things that I said I would. There is a ton of theory stuff that I've wanted to write about for a while anyway, so hopefully I really follow through with it.



stay tuned